Reiki Energy & Charka Realignment Session With Kate Bridges

Energy Work and Chakra Realignment Sessions: 

Kate uses  a combination of singing bowls, drum, music, breath, and energy work- to remove any blocks and re-stimulate energy flow through the body. This can assist with healing physical ailments, boosting mood , relieving stress and anxiety , increasing quality of sleep, and improved relaxation.

Body Tuning and Nervous System Regulation Session

Our bodies can be tuned like an instrument , and when tuned back into alignment - will create a deeper sense of wholesomeness and harmony within mind, body, soul. Kate uses energy work paired with tuning forks and other body regulation techniques - to heal the nervous system- creating a deeper sense of safety in your body, calmness in your mind, and peace in your heart .  This will create lasting shifts in all areas of your life .